Hot Chocolate

I am great fan of chocolate.Chocolate is a super food,it makes you relax when u r stress and good for the heart.It reduces the risk of heart attack and stroke in some high patients.One study found that people who eat chocolate regularly are more likely to be thinner than those who dont.So Folks eat chocolate and stay healthy. What...

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Apple Gojju

Apples are an excellent source of dietry fiber.Eating one medium size apple has the same effect as eating a bowl of whole cereal. Apples are so good for diabetes that research done on people with pre-diabetes found that apples could even keep people from developing diabetes.In the twenty four hours after"apple consuption"", pre-diabetes...

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Simple Tomato Rice

I love tomatoes and can often eat them when éverything' upsets my digetive system.They are really tasty to eat and healthy for our health.These are so good for our skin also.This simple tangy tomato rice is perfect for lunch box. What you need 1 Cup Basmathi Rice 4 Tomatoes (chopped) 2 Medium sized onions(Minced) 1 teaspoon ginger...

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Black Chickpea Halwa/Kala Channa Halwa

Chickpeas are high in fibre and protein,and the have a low gylcemic index.This powerful combination can  help control your weight.I had this halwa in my shoba aunt home.Its very delicious and  melts in mouth.I made this halwa with jaggery.This alwa is perfect to have after lunch.Hope you like this. Happy Diwali to all my blogger Friends. What...

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