Hot Chocolate

I am great fan of chocolate.Chocolate is a super food,it makes you relax when u r stress and good for the heart.It reduces the risk of heart attack and stroke in some high patients.One study found that people who eat chocolate regularly are more likely to be thinner than those who dont.So Folks eat chocolate and stay healthy. What...

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Apple Gojju

Apples are an excellent source of dietry fiber.Eating one medium size apple has the same effect as eating a bowl of whole cereal. Apples are so good for diabetes that research done on people with pre-diabetes found that apples could even keep people from developing diabetes.In the twenty four hours after"apple consuption"", pre-diabetes...

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Simple Tomato Rice

I love tomatoes and can often eat them when éverything' upsets my digetive system.They are really tasty to eat and healthy for our health.These are so good for our skin also.This simple tangy tomato rice is perfect for lunch box. What you need 1 Cup Basmathi Rice 4 Tomatoes (chopped) 2 Medium sized onions(Minced) 1 teaspoon ginger...

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Black Chickpea Halwa/Kala Channa Halwa

Chickpeas are high in fibre and protein,and the have a low gylcemic index.This powerful combination can  help control your weight.I had this halwa in my shoba aunt home.Its very delicious and  melts in mouth.I made this halwa with jaggery.This alwa is perfect to have after lunch.Hope you like this. Happy Diwali to all my blogger Friends. What...

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Burani Raita

 In India ,Raitha is one of the side dish to be eaten with main course dishes. I saw this recipe by chef vineet bhatia in one of the episodes of twist of taste program.This raita is so creamy and fantasy one.Its perfectly goes with variety rice or pulav or briyani.Garlic and curd combination works very finely in it.Hope u try and enjoy...

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Carrot Kheer

 One of the crunchy power vegetable is Carrot.Most of the benefits of carrots can be attributed to their beta carotene and fiber content.This power vegetable is also a good source of antioxidant agents.I also love this power veggie to make anything with this.I tried this kheer and its perfect for after dinner. What you need 3 carrots(Grated) 1...

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Cabbage Capsicum curry

Cabbage is an excellent source of natural antioxidant,Vitamin C.It also helps to reduce weight.Usually we prepare cabbage fry for rice.Try some different gravy like this.It would be very healthy and tasty too. What you need 1 Capsicum 1/2 Cabbage 1/4 cup Coconut(grated) 4 teaspoon cumin seeds 1 teaspoon turmeric powder 4 garlic...

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Roasted Gram Laddu/Porikadalai Laddu

Roasted chickpeas are a tasty,savory snack that satisfy cravings for something spicy or sweet. These are lowfat and high fiber treats.I used to make laddu in this roasted gram.This laddu is a traditional recipe of India. What you need 1 cup Roasted Gram 1 cup Sugar 1 cup Ghee  6 Cardamom pads Badam & cashewnut  How...

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