In India ,Raitha is one of the side dish to be eaten with main course dishes. I saw this recipe by chef vineet bhatia in one of the episodes of twist of taste program.This raita is so creamy and fantasy one.Its perfectly goes with variety rice or pulav or briyani.Garlic and curd combination works very finely in it.Hope u try and enjoy...
Tuesday, 29 October 2013
Wednesday, 23 October 2013
23
October
One of the crunchy power vegetable is Carrot.Most of the benefits of carrots can be attributed to their beta carotene and fiber content.This power vegetable is also a good source of antioxidant agents.I also love this power veggie to make anything with this.I tried this kheer and its perfect for after dinner.
What you need
3 carrots(Grated)
1...
Posted on Wednesday, October 23, 2013 by Unknown
Sunday, 20 October 2013
20
October

Cabbage is an excellent source of natural antioxidant,Vitamin C.It also helps to reduce weight.Usually we prepare cabbage fry for rice.Try some different gravy like this.It would be very healthy and tasty too.
What you need
1 Capsicum
1/2 Cabbage
1/4 cup Coconut(grated)
4 teaspoon cumin seeds
1 teaspoon turmeric powder
4 garlic...
Posted on Sunday, October 20, 2013 by Unknown
Thursday, 17 October 2013
17
October
Roasted chickpeas are a tasty,savory snack that satisfy cravings for something spicy or sweet.
These are lowfat and high fiber treats.I used to make laddu in this roasted gram.This laddu is a traditional recipe of India.
What you need
1 cup Roasted Gram
1 cup Sugar
1 cup Ghee
6 Cardamom pads
Badam & cashewnut
How...
Posted on Thursday, October 17, 2013 by Unknown
Sunday, 13 October 2013
13
October

Broccoli can provide you with some special cholestral lowering benefits if you cook it by boiling.
It has a strong,positive on our body's detoxification system.I made this pulao for a healthy lunch.
What you need
1 Small Broccoli (broccoli head)
200g Basmathi Rice
2 Bay leaves
6 Cashewnuts
6 Rasins
3 Cardamom pads
2 Cloves
1...
Posted on Sunday, October 13, 2013 by Unknown
Friday, 11 October 2013
11
October

There are many health benefits of sprouted fingermillet flour.Sprout ranks at top most position of freshness
and nutritional value in our day-to-day life.Sprouts are low in calorie count and have rich in fiber.
You can also make dosa in this fingermillet flour.Its also very healthy dish for diabetes too.
What you Need
Sprouted...
Posted on Friday, October 11, 2013 by Unknown
Tuesday, 8 October 2013
08
October

I like all diary products and i love paneer too.Paneer have a high protein and minerals.I made this masala in a simple way.I hope u will try this simple paneer recipes.
What you Need
Paneer 100g
2 Medium sized onions
1 large sized tomato
2 teaspoon Ginger garlic paste
2 teaspoon chilli powder
1 teaspoon turmeric powder
1/2...
Posted on Tuesday, October 08, 2013 by Unknown
Saturday, 5 October 2013
05
October
I like to have a combination of veggies and coconutmilk.I saw this recipe in my favorite channel.This curry is very simple to make and healthy too.Coconut milk contains high vitamins and minerals.Its also good for heart's health and helps control weight.
What you need
2 cup coconut milk
1 small mango (chopped)
5 small onions(chopped)
2...
Posted on Saturday, October 05, 2013 by Unknown
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