There are many health benefits of sprouted fingermillet flour.Sprout ranks at top most position of freshness
and nutritional value in our day-to-day life.Sprouts are low in calorie count and have rich in fiber.
You can also make dosa in this fingermillet flour.Its also very healthy dish for diabetes too.

What you Need

Sprouted Ragi Flour 1/4cup
Boiled Milk 2 Cups
Water 1/2 Cup
Melted Jaggery 3 tablespoon
Cardamom  2 

How to proceed

Take a pan and add water ,sprouted ragi flour to boil it for 3 minutes.
Now add Milk to mix well and boil it for 1 minute.

Finally add cardamom and melted jaggery to mix it well.
Now Sprouted Ragi drink is ready.