There are many health benefits of sprouted fingermillet flour.Sprout ranks at top most position of freshness
and nutritional value in our day-to-day life.Sprouts are low in calorie count and have rich in fiber.
You can also make dosa in this fingermillet flour.Its also very healthy dish for diabetes too.
What you Need
Sprouted Ragi Flour 1/4cup
Boiled Milk 2 Cups
Water 1/2 Cup
Melted Jaggery 3 tablespoon
Cardamom 2
How to proceed
Take a pan and add water ,sprouted ragi flour to boil it for 3 minutes.
Now add Milk to mix well and boil it for 1 minute.
Now Sprouted Ragi drink is ready.
wow quite a healthy option!
ReplyDeleteLove the pics and the cup!
healthy drink! my fav breakfast
ReplyDeletenice recipe & pictures subha, I like your template too
ReplyDeleteThank you amallia........
Deletehealthy drink
ReplyDeletehealthy drink... awesome....
ReplyDeletevery very healthy drink with sprouted ragi flour .. looks yumm :) love to have a sip !!
ReplyDeleteLove raagi drink.
ReplyDeleteThanks for sharing.
Very healthy drink
ReplyDeletedelicious n love this sweet version :-)
ReplyDeleteLovely drink
ReplyDeleteVery healthy recipe.. I always make ragi malt for my son.. Now will try your version of this drink Subha :-)
ReplyDeletevery healthy recipe....
ReplyDeleteDelicious and healthy drink I love to try it. Subha.
ReplyDeleteZesty South Indian Kitchen