Pomegranate seeds are full of B vitamins, potassium, and folic acid. They’re also a great vegan source of iron.

One study found that pomegranate juice was better than grape juice or red wine when it came to protecting your body from harmful free radicals and at preventing high blood pressure.


Pomegranate Lassi adds a touch of sweetness and a delightful colour, as well as a healthy dose of antioxidants! Buddies Hope u like this creamy lassi !!!!!!!




Ingredients

 1/2 cup pomegranate 
1/2 cup curd
1/4 cup water
3 teaspoon sugar

 Directions

 Add pomegranate,water to juicer and refine the seeds.

 Now add pomegranate juice ,sugar and yogurt to grind again.

Pomegranate Lassi is ready.
Serving Suggestions

 Pomegranate lassi is delicious chilled to drink as it is.